ROAD TO OLYMPIA 2015

Follow every step of my 12 week prep in my Road To Olympia 2015

TERRY SHRED

This series follows every step of my transformation from bulked to shredded! Let's do it!

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Guys the new USN UK - Ultimate Sports Nutrition clothing range is available at www.USN.co.uk for a limited time only..... ... See MoreSee Less

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After a very inspirational and motivating weekend up in Scotland at the SFN expo with team @usnuk I had the long arduous 5 hour trek/drive home... That gave me time to reflect on the support everyone is giving me towards my first ever @mr.olympiallc debut and for me to step it up a notch in my prep for the last few weeks, hence this unplanned spontaneous @dwfitnessclubs stop midway home..haha.... I find these type of sessions always seem to be the best... Buzzing now so let's go to work😬😊👍.... www.RyanTerry.co.uk ... See MoreSee Less

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Scotland you have been amazing, thank you for having me and for all the support and well wishes you have given me towards the Olympia. Apologies for the tired, worn out look but the low carb week finally hit me..... Great seeing fellow @usnuk team mates representing hard. Can't wait and even more fired up now for @mr.olympiallc repping @swoleoclock watch. ... See MoreSee Less

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That's it guys the final men's physique @mr.olympiallc line up... Some world class physiques and looking forward to sharing the stage with them... Hope the list is not an indication of placings as it's not looking good for me if so..haha... 20 days out now.... To follow my full prep check out www.RyanTerry.co.uk ... See MoreSee Less

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I was introduced to this challenging 450 Rep workout by my training partner, Dan Trigg, and I wanted to share it with you. Although I'm just four weeks out from the Olympia, I'm still aiming to shock the body with new training regimes - and this is a tough one.
I hope you like it, guys.
If you'd like to receive free e-mail updates on all my Olympia prep, click on
www.ryanterry.co.uk/follow-my-prep/
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TWITTER

Guys the new @USN_UK clothing range is available at USN.co.uk for a limited time only. Go check it out 😊 pic.twitter.com/MEgZCslUA2

About 2 hours ago from Ryan Terry's Twitter via Twitter for iPhone

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