This series follows every step of my transformation from bulked to shredded! Let's do it!





Hey guys if your looking for some new quality gym attire check out the RT Pro Wear range at ... See MoreSee Less

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Right quick update... I'm well in to the #Terryshred now and really enjoying it. Seeing how my body is reacting to certain tweaks in my diet and training keeps me focused and pushing forward👍😊I have still got 7 weeks left so coming in nice and slow as too not sacrifice to much muscle tissue. Mentally I feel a lot more positive as aposed to the #TerryBulk where I really did struggle and didn't feel too comfortable in the way I looked. Hopefully there will be a new package this year for the Pro Leagues. Thanks for all the support 😊 ... See MoreSee Less

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#TBT to my last shoot with @snhfoto just before my pro debut in America. Was happy with my condition just felt my arms weren't quite big enough for the Pro Leagues when comparing.. So that's my goal for this year to add more size and thickness👍😊 cannot wait until next week...5th-8th March I will be at the American Arnold with team USN UK - Ultimate Sports Nutrition Make sure you come and say hi and check out all the new products hitting America 😎😊👍 ... See MoreSee Less

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Had a fascinating time yesterday undergoing a highly scientific body fat test, courtesy of BodyScanUK. Here's a quick video of me being scanned by the Dexa scanner - felt a bit like James Bond under there. I'll be doing the same test in two months time when I've completed my Terry Shred programme ready for competition. Meantime, have a guess what my actual body fat reading was yesterday. Please comment, and I'll let you know soon. ... See MoreSee Less

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Going to be an epic first weekend in April from the 4th to the 5th April with my fellow @usnuk team mates at an unmissable event.... PrepbyPros. There will be one to one training sessions with myself, nutrition seminars, challenges and a screening of Generation Iron. There is plenty going off and applies to anyone who enjoys fitness. Check out the full details and how to book on at ... See MoreSee Less

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