NEW FOR 2015 - TERRY SHRED

This series follows every step of my transformation from bulked to shredded! Let's do it!

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Big shout out to @actionmanmatt for his win yesterday at the @ifbb @fitlife_productions Miami muscle beach pro against 30 strong IFBB pro men's physique.. Great guy and full of encouragement for me to do well out here.. This was Matts 30 show so what better way to take first place. Just want to thank my sponsors who made this trip possible @usnuk @usn_us and to my other sponsors for helping me bring a better package to the stage this year @rtprowear @yolofoodcompany @goodbodysgym @fuel_up... My second place yesterday has brought me a step closer to my ultimate dream which is to step on stage as an Olympian. Thanks to @geobannypaula for putting on a class show and 100% il be here next year☀️.... Time to enjoy the Miami sun for a day before heading back to the UK tomorrow... Still got a job to do #ryanterry #rtarmy #RT #RTprowear #usn #usnlife #challengeyourself #teamRT #teamUSN #TerryShred #miami #ifbb #mensphysique #pro to see the #TerryShred check out my members area at www.RyanTerry.co.uk ... See MoreSee Less

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That's it guys... I came 2nd place to @actionmanmatt at the first ever @ifbb @fitlife_productions Miami beach contest. Had a great time competing against 30 strong men's physique pros.. Top guys and proper gents... Happy with my placing and most importantly points towards the 'O' ... One step closer to my dream massive thank you to my sponsors @usnuk @usn_us for making this trip possible and to everyone for there support and belief in me.. I've taken a lot away from this show and each show is a learning curve for the next #usn #usnlife #teamUSN #teamRT #challengeyourself #ryanterry #RT #rtarmy #RTprowear #miami #mensphysique #ifbb #pro big thanks to @geobannypaula for a great show and production. ... See MoreSee Less

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Hi guys, quick shot of my condition and update from this mornings pre judging at the first ever @ifbb @fitlife_productions Miami muscle beach pro. Nerves were sky high this morning stepping on stage especially seeing the phenomenal shapes I was up against today. My routine could of been slightly smoother and tighter on stage but that being said I was happy with my performance and was fortunate enough to be called out in the first call outs. Few hours to feed up now before heading back for the Finals tonight. Thanks again to everyone who has wished me well today and shown there support in some way. Can't describe how much it really does help.... ... See MoreSee Less

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The day is finally here... COMPETITION DAY! 5am time to get up, feed and final tan before the prejudging at 9am....... The last 12 weeks of the #TerryShred all boils down today. Thank you to everyone who has supported me and especially to everyone who has sent good luck messages and wishes these past few days.. Really does mean a lot... #ryanterry #rtarmy #rt #teamRT #usn #challengeyourself #teamUSN #usnlife #ifbb #pro #mensphysique #miami ... See MoreSee Less

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Last bit of sun before the athletes meeting and my first layer of tan.. So I will hibernating from then until stage time in the morning...... Representing team @usnuk @usn_us and @rtprowear out here. Hopefully do them proud tomorrow... #challengeyourself ... See MoreSee Less

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TWITTER

Big shout out to actionmanmatt for his win yesterday at the ifbb @miamusclebeach Miami muscle beach… instagram.com/p/1p4WFMveOM/

About an hour ago from Ryan Terry's Twitter via Instagram

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